This famous massage technique, traditionally practiced by Ayurvedic Therapists in Kerala, India, is performed by two therapists simultaneously using synchronized strokes. Using Ayurvedic oil, long smooth stokes are applied to all sides of the body with rhythmic movements to balance the three Doshas. The result is a feeling of groundedness, restored energy and well-being on every level. We recommend this massage to be followed with ShiroDhara. Please keep Oil on your body and head after massage at least for a day or several hours for good result.